Green tea

Green tea is a cherished and valuable beverage in Iranian culture, extracted from the leaves of the tea plant, Camellia sinensis. This drink is characterized by its distinct green color, a result of a lower oxidation process or minimal processing of the leaves compared to black teas, giving it a unique flavor and aroma. Green tea is recognized as a rich source of antioxidants and beneficial nutrients, boasting numerous health benefits.

In Iran, the consumption of green tea holds a special place, and its long history is intertwined with Iranian culture and traditions. Green tea is enjoyed during social gatherings, as well as throughout the day for moments of relaxation. Fans of green tea not only appreciate its mild taste but also recognize its health-promoting properties, including increased energy, stress reduction, and heart health maintenance.

Some individuals enhance the flavor of green tea by adding ingredients like mint or ginger. As a symbol of natural living and well-being, green tea in Iranian culture represents a model of purity and health.